{"title":"Amino Acids","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"125\" data-start=\"98\" data-section-id=\"jfhnjh\"\u003ePre-Workout Supplements\u003c\/h3\u003e\n\u003cp data-end=\"421\" data-start=\"127\"\u003eTake your training to the next level with powerful pre-workout supplements designed to boost energy, focus, and performance when you need it most. Whether you're hitting heavy lifts, high-intensity cardio, or long training sessions, pre-workout helps you show up locked in and ready to perform.\u003c\/p\u003e\n\u003cp data-end=\"725\" data-start=\"423\"\u003eOur pre-workout collection features top-tier formulas crafted to deliver sustained energy, increased endurance, and enhanced mental focus. With ingredients like caffeine, beta-alanine, and nitric oxide boosters, these products are built to help you push harder, last longer, and maximize every workout.\u003c\/p\u003e\n\u003cp data-end=\"896\" data-start=\"727\"\u003eFrom high-stimulant formulas for intense sessions to low- or non-stim options for clean energy and pump, we offer something for every training style and tolerance level.\u003c\/p\u003e\n\u003cp data-end=\"926\" data-start=\"898\"\u003e\u003cstrong data-end=\"926\" data-start=\"898\"\u003eBenefits of Pre-Workout:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1120\" data-start=\"927\"\u003e\n\u003cli data-end=\"961\" data-start=\"927\" data-section-id=\"sfzodv\"\u003eIncreases energy and alertness\u003c\/li\u003e\n\u003cli data-end=\"1007\" data-start=\"962\" data-section-id=\"z83bfm\"\u003eEnhances focus and mind-muscle connection\u003c\/li\u003e\n\u003cli data-end=\"1042\" data-start=\"1008\" data-section-id=\"e6b9ly\"\u003eImproves endurance and stamina\u003c\/li\u003e\n\u003cli data-end=\"1083\" data-start=\"1043\" data-section-id=\"1tjfr30\"\u003eSupports better pumps and blood flow\u003c\/li\u003e\n\u003cli data-end=\"1120\" data-start=\"1084\" data-section-id=\"pl8edo\"\u003eHelps maximize workout intensity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1236\" data-start=\"1122\"\u003eNo matter your goals, the right pre-workout can help you break through plateaus and get more out of every session.\u003c\/p\u003e","products":[{"product_id":"rebuild-unrivaled-intra-post-workout-recovery-shake","title":"ReBuild Unrivaled - Intra \u0026 Post Workout Recovery Shake","description":"\u003cp\u003e\u003cspan\u003eReBuild Unrivaled \u003c\/span\u003eis the most complete post-workout formula ever designed. Intended for the most intense athletes, who demand post-workout nutrition that covers all aspects of recovery from muscle tissue repair and glycogen replacement to electrolyte restoration, joint rejuvenation, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReBuild \u003c\/span\u003eprovides a heavy dose of free form essential amino acids for immediate muscle tissue repair following training. The carbohydrate complex works to shuttle these amino acids into the muscle cells while replenishing glycogen stores for recovery and fuel. To support this glycogen transport we added a blend of insulin mimicking ingredients to drive carbohydrates and performance supporting nutrients like creatine, out of the bloodstream and into skeletal muscle tissue. \u003c\/p\u003e\n\u003cp\u003eHard training sessions can take a toll on the body in more ways than just muscle damage. Recovery is a multipronged issue, so addressing total body rejuvenation takes more than just amino acids and carbs. Rebuild also delivers powerful antioxidants to reduce free radical damage and control inflammation. Electrolytes were included to maximize hydration following training. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReBuild \u003c\/span\u003ewas scientifically formulated to support the growth of lean muscle mass, accelerate post-workout recovery, and aid in whole body rejuvenation. Skip the post workout nutrition equation and enjoy the delicious taste of this all inclusive post-workout powerhouse.\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eCalifornia's Proposition 65 WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov\/food.\u003c\/strong\u003e\u003c\/h6\u003e","brand":"Titan Nutrition","offers":[{"title":"Strawmelon \/ 20 servings","offer_id":52466186092833,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true},{"title":"Bomb Pop \/ 20 servings","offer_id":52466186125601,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true},{"title":"Island Time \/ 20 servings","offer_id":52466186158369,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/2647\/2225\/files\/Strawmelon.jpg?v=1774034269"},{"product_id":"amino-eaa-hydration","title":"Amino Acids EAA + Hydration","description":"\u003cp\u003e\u003cspan\u003eAMINO is loaded with all nine essential amino acids (EAAs), electrolytes, and AstraGin® to help build lean muscle, and improve sports performance, hydration, and absorption.*\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhile BCAA supplementation has been shown to stimulate 22% more muscle protein synthesis (MPS) following resistance exercise, EAA supplementation has a 50% better MPS response.\u003c\/span\u003e\u003c\/p\u003e","brand":"Inspired","offers":[{"title":"Air Lemon \/ 25 servings","offer_id":52481472495905,"sku":null,"price":42.0,"currency_code":"USD","in_stock":true},{"title":"Black Rainbow \/ 25 servings","offer_id":52481472528673,"sku":null,"price":42.0,"currency_code":"USD","in_stock":true},{"title":"Forbidden Fruit \/ 25 servings","offer_id":52481472561441,"sku":null,"price":42.0,"currency_code":"USD","in_stock":true},{"title":"Malibu Breeze \/ 25 servings","offer_id":52481472594209,"sku":null,"price":42.0,"currency_code":"USD","in_stock":false},{"title":"Galaxy Pop \/ 25 servings","offer_id":52496957047073,"sku":null,"price":42.0,"currency_code":"USD","in_stock":true},{"title":"Illuminade \/ 25 servings","offer_id":52496957079841,"sku":null,"price":42.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/2647\/2225\/files\/Air_Lemon.jpg?v=1774365425"},{"product_id":"5-nutrition-all-day-you-may","title":"ALL DAY YOU MAY","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eALL DAY YOU MAY®\u003c\/strong\u003e is a recovery drink packed with BCAAs in a 10:1:1 ratio that features a large dose of Leucine to support protein synthesis, all nine EAAs for muscle repair and growth, plus CEAAs to promote recovery, prevent muscle breakdown, and boost fat metabolism.\u003c\/span\u003e\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Blueberry Lemonade \/ 30 Servings","offer_id":52496929063201,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true},{"title":"Italian Lemon Ice \/ 30 Servings","offer_id":52496929095969,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true},{"title":"Lemon Lime \/ 30 Servings","offer_id":52496929128737,"sku":null,"price":49.0,"currency_code":"USD","in_stock":false},{"title":"Peach Tea \/ 30 Servings","offer_id":52496929161505,"sku":null,"price":49.0,"currency_code":"USD","in_stock":false},{"title":"Push Pop \/ 30 Servings","offer_id":52496929194273,"sku":null,"price":49.0,"currency_code":"USD","in_stock":false},{"title":"Southern Sweet Tea \/ 30 Servings","offer_id":52496929227041,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true},{"title":"Vanilla Iced Coffee (Caffeinated) \/ 30 Servings","offer_id":52524758073633,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true},{"title":"Fruit Punch \/ 30 Servings","offer_id":52625973149985,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/2647\/2225\/files\/Untitled_design_5_4b30f877-5bfe-48bd-9297-83ecbe855b09.png?v=1774980457"},{"product_id":"aminotaur","title":"Aminotaur","description":"\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Amino acids, BCAAs in particular, have numerous benefits for before or during your workout, and after as well. These benefits include boosting exercise performance, preventing muscle breakdown and preserving lean body mass, and enhancing muscular repair\/recovery. The time immediately following exercise is ideal for triggering muscle synthesis, preventing muscle damage, and starting the recovery process. It also is an ideal time to reduce fatigue and delayed onset muscle soreness (DOMS). BCAAs alone will provide a mild performance boost, but if you're looking for something that will have a profound effect on muscle protein synthesis, huge increases in recovery, hypertrophy, and strength and endurance, you'll need something that is formulated to potently deliver these amazing benefits. Announcing Aminotaur Essentials! So what sets Aminotaur Essentials apart from the rest of the pack? Aside from the astonishing 11.5 grams of aminos per serving, Aminotaur is loaded with a potent 5:1:1 BCAA ratio lead by 5 grams of Leucine per serving! Now, why is this significant? Because, Leucine is the key to muscle building because your body uses Leucine to activate Muscle Protein Synthesis and muscle cells, which supports muscle building and repair. Research has determined that Leucine is responsible for initiating the muscle recovery process after training. In other words, Leucine helps the body stop breaking down muscle and start to rebuild it. Finishing up this massive amino complex is 3.5 grams of Essential Amino Acids to further enhance muscular recovery, endurance, and increase muscle protein synthesis. Just the sheer amount of aminos in Aminotaur alone makes this a muscle building and repair powerhouse, but we took it a step further and added an Electro-Hyydration Blend and backed it up with a 1gram hit of L-Carnitine Tartate to assist in force development, recovery between sets, muscle contraction quality, and boost overall athletic performance. Aminotaur is an athlete's dream formula allowing you to reach peak performance each and every workout, along with optimizing muscular recovery!\u0026quot;}\" data-sheets-userformat='{\"2\":10755,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"12\":0,\"14\":[null,2,0],\"16\":10}'\u003eAmino acids, BCAAs in particular, have numerous benefits for before or during your workout, and after as well. These benefits include boosting exercise performance, preventing muscle breakdown and preserving lean body mass, and enhancing muscular repair\/recovery. The time immediately following exercise is ideal for triggering muscle synthesis, preventing muscle damage, and starting the recovery process. It also is an ideal time to reduce fatigue and delayed onset muscle soreness (DOMS). BCAAs alone will provide a mild performance boost, but if you're looking for something that will have a profound effect on muscle protein synthesis, huge increases in recovery, hypertrophy, and strength and endurance, you'll need something that is formulated to potently deliver these amazing benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Amino acids, BCAAs in particular, have numerous benefits for before or during your workout, and after as well. These benefits include boosting exercise performance, preventing muscle breakdown and preserving lean body mass, and enhancing muscular repair\/recovery. The time immediately following exercise is ideal for triggering muscle synthesis, preventing muscle damage, and starting the recovery process. It also is an ideal time to reduce fatigue and delayed onset muscle soreness (DOMS). BCAAs alone will provide a mild performance boost, but if you're looking for something that will have a profound effect on muscle protein synthesis, huge increases in recovery, hypertrophy, and strength and endurance, you'll need something that is formulated to potently deliver these amazing benefits. Announcing Aminotaur Essentials! So what sets Aminotaur Essentials apart from the rest of the pack? Aside from the astonishing 11.5 grams of aminos per serving, Aminotaur is loaded with a potent 5:1:1 BCAA ratio lead by 5 grams of Leucine per serving! Now, why is this significant? Because, Leucine is the key to muscle building because your body uses Leucine to activate Muscle Protein Synthesis and muscle cells, which supports muscle building and repair. Research has determined that Leucine is responsible for initiating the muscle recovery process after training. In other words, Leucine helps the body stop breaking down muscle and start to rebuild it. Finishing up this massive amino complex is 3.5 grams of Essential Amino Acids to further enhance muscular recovery, endurance, and increase muscle protein synthesis. Just the sheer amount of aminos in Aminotaur alone makes this a muscle building and repair powerhouse, but we took it a step further and added an Electro-Hyydration Blend and backed it up with a 1gram hit of L-Carnitine Tartate to assist in force development, recovery between sets, muscle contraction quality, and boost overall athletic performance. Aminotaur is an athlete's dream formula allowing you to reach peak performance each and every workout, along with optimizing muscular recovery!\u0026quot;}\" data-sheets-userformat='{\"2\":10755,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"12\":0,\"14\":[null,2,0],\"16\":10}'\u003eAnnouncing\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAminotaur Essentials\u003c\/strong\u003e! So what sets Aminotaur Essentials apart from the rest of the pack? Aside from the astonishing 11.5 grams of aminos per serving, Aminotaur is loaded with a potent 5:1:1 BCAA ratio lead by 5 grams of Leucine per serving! Now, why is this significant? Because, Leucine is the key to muscle building because your body uses Leucine to activate Muscle Protein Synthesis and muscle cells, which supports muscle building and repair. Research has determined that Leucine is responsible for initiating the muscle recovery process after training. In other words, Leucine helps the body stop breaking down muscle and start to rebuild it. Finishing up this massive amino complex is 3.5 grams of Essential Amino Acids to further enhance muscular recovery, endurance, and increase muscle protein synthesis. Just the sheer amount of aminos in Aminotaur alone makes this a muscle building and repair powerhouse, but we took it a step further and added an Electro-Hydration Blend and backed it up with a 1 gram hit of L-Carnitine Tartate to assist in force development, recovery between sets, muscle contraction quality, and boost overall athletic performance. Aminotaur is an athlete's dream formula allowing you to reach peak performance each and every workout, along with optimizing muscular recovery!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Amino acids, BCAAs in particular, have numerous benefits for before or during your workout, and after as well. These benefits include boosting exercise performance, preventing muscle breakdown and preserving lean body mass, and enhancing muscular repair\/recovery. The time immediately following exercise is ideal for triggering muscle synthesis, preventing muscle damage, and starting the recovery process. It also is an ideal time to reduce fatigue and delayed onset muscle soreness (DOMS). BCAAs alone will provide a mild performance boost, but if you're looking for something that will have a profound effect on muscle protein synthesis, huge increases in recovery, hypertrophy, and strength and endurance, you'll need something that is formulated to potently deliver these amazing benefits. Announcing Aminotaur Essentials! So what sets Aminotaur Essentials apart from the rest of the pack? Aside from the astonishing 11.5 grams of aminos per serving, Aminotaur is loaded with a potent 5:1:1 BCAA ratio lead by 5 grams of Leucine per serving! Now, why is this significant? Because, Leucine is the key to muscle building because your body uses Leucine to activate Muscle Protein Synthesis and muscle cells, which supports muscle building and repair. Research has determined that Leucine is responsible for initiating the muscle recovery process after training. In other words, Leucine helps the body stop breaking down muscle and start to rebuild it. Finishing up this massive amino complex is 3.5 grams of Essential Amino Acids to further enhance muscular recovery, endurance, and increase muscle protein synthesis. Just the sheer amount of aminos in Aminotaur alone makes this a muscle building and repair powerhouse, but we took it a step further and added an Electro-Hyydration Blend and backed it up with a 1gram hit of L-Carnitine Tartate to assist in force development, recovery between sets, muscle contraction quality, and boost overall athletic performance. Aminotaur is an athlete's dream formula allowing you to reach peak performance each and every workout, along with optimizing muscular recovery!\u0026quot;}\" data-sheets-userformat='{\"2\":10755,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"12\":0,\"14\":[null,2,0],\"16\":10}'\u003e\u003cstrong\u003eBenefits \u0026amp; Results:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Optimize athletic performance\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003e* Optimize athletic performance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Optimize athletic performance\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003e* Enhance muscular recovery\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Optimize athletic performance\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003e* 11.5 grams of muscle building aminos per serving\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Optimize athletic performance\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003e* Increase recovery rates between sets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Optimize athletic performance\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003e* Increase strength and endurance\u003c\/span\u003e\u003c\/p\u003e","brand":"Project AD","offers":[{"title":"Orange Freeze \/ 30 Servings","offer_id":52498046353697,"sku":null,"price":45.0,"currency_code":"USD","in_stock":false},{"title":"Rainbow Twist \/ 30 Servings","offer_id":52498046386465,"sku":null,"price":45.0,"currency_code":"USD","in_stock":false},{"title":"Strawberry Lemonade \/ 30 Servings","offer_id":52498046419233,"sku":null,"price":45.0,"currency_code":"USD","in_stock":false},{"title":"Sour Apple \/ 30 Servings","offer_id":52498046452001,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true},{"title":"Grape Escape \/ 30 Servings","offer_id":52498046484769,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true},{"title":"Fresh Squeezed Lemonade \/ 30 Servings","offer_id":52498046517537,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true},{"title":"Key Lime Colada \/ 30 Servings","offer_id":52498046550305,"sku":null,"price":45.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/2647\/2225\/files\/Untitled_design_4_acc9c323-157a-4a40-a073-2954007ab807.png?v=1774981092"},{"product_id":"ghost-bcaa","title":"Ghost BCAA","description":"\u003cp\u003e\u003cspan\u003eAlthough traditionally taken during a workout or long training session, GHOST® BCAA can be enjoyed around the clock as a phenomenal performance alternative to sugary sports drinks or juices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"flex items-center justify-between font-heading font-black uppercase first:border-none border-t border-secondaryLight text-xl py-3 w-full\"\u003ePromotes Muscle Health and Recovery*\u003c\/div\u003e\n\u003cdiv class=\"flex items-center justify-between font-heading font-black uppercase first:border-none border-t border-secondaryLight text-xl py-3 w-full\"\u003eEssential Amino Acid Support*\u003c\/div\u003e\n\u003cdiv class=\"flex items-center justify-between font-heading font-black uppercase first:border-none border-t border-secondaryLight text-xl py-3 w-full\"\u003eSupports Overall Health*\u003c\/div\u003e\n\u003cdiv class=\"flex items-center justify-between font-heading font-black uppercase first:border-none border-t border-secondaryLight text-xl py-3 w-full\"\u003eZero Sugars\u003c\/div\u003e","brand":"Ghost Lifestyle","offers":[{"title":"Redberry \/ 30 Servings","offer_id":52498596266273,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/2647\/2225\/files\/Untitled_design_13.png?v=1774987264"},{"product_id":"citrulline-powder","title":"Citrulline Powder","description":"\u003cp\u003eL-Citrulline is an amino acid that has numerous health and athletic performance benefits.\u003c\/p\u003e\n\u003cp\u003eDuring the past decade research on L-Citrulline has shown it plays an important role in nitric oxide production, vascular health, muscle protein synthesis, ammonia elimination, and immune function. *\u003c\/p\u003e\n\u003cp\u003eL-Citrulline is converted to L-Arginine in the body to support L-Arginine and nitric oxide levels. Increased production of nitric oxide promotes vascular dilation which improves oxygen and blood circulation throughout the body. L-Citrulline can also improve heart health by increasing the strength of arteries. *\u003c\/p\u003e\n\u003cp\u003eL-Citrulline also relieves muscle fatigue through ammonia elimination. L-Citrulline helps to rid the body of ammonia, a toxic byproduct of protein metabolism and provides a readily available substrate for arginine production. L-Citrulline is involved in the formation of urea in the liver which plays an important part in the removal of waste created by the digestion, absorption, and metabolism of proteins.*\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"75 Servings","offer_id":52499643138337,"sku":null,"price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/2647\/2225\/files\/Untitled_design_5_ea26cafe-7d15-4d2d-b667-6130b74257ec.png?v=1774983326"},{"product_id":"l-theanine-200mg","title":"L-Theanine (200mg)","description":"\u003cp data-end=\"610\" data-start=\"369\"\u003eModern performance is not just physical. It is mental clarity, emotional control, and the ability to stay composed under pressure. NutraBio L-Theanine supports calm focus so you can perform at your best without overstimulation or mental fog.\u003c\/p\u003e\n\u003cp data-end=\"830\" data-start=\"612\"\u003eEach capsule delivers 200 mg of ultra pure L-Theanine, a naturally occurring amino acid known for promoting relaxed alertness. It helps take the edge off daily stress while keeping your mind clear, steady, and engaged.\u003c\/p\u003e\n\u003ch3 data-end=\"878\" data-start=\"837\"\u003eWhy Calm Focus Matters for Performance\u003c\/h3\u003e\n\u003cp data-end=\"1049\" data-start=\"880\"\u003eTrue performance requires control. Whether you are training, working, competing, or navigating everyday demands, mental balance plays a critical role in how you show up.\u003c\/p\u003e\n\u003cp data-end=\"1265\" data-start=\"1051\"\u003eL-Theanine works with key neurotransmitters in the brain, including GABA, dopamine, and serotonin. This supports a state of calm focus that allows you to stay sharp and composed without feeling slowed down or wired.\u003c\/p\u003e\n\u003cp data-end=\"1365\" data-start=\"1267\"\u003eUnlike stimulants or sedatives, L-Theanine supports mental performance through balance, not force.\u003c\/p\u003e\n\u003ch3 data-start=\"569\" data-end=\"606\"\u003eHow L-Theanine Supports Your Mind\u003c\/h3\u003e\n\u003cp data-start=\"607\" data-end=\"921\"\u003eL-Theanine works with key neurotransmitters in the brain, including GABA, dopamine, and serotonin. This interaction helps promote relaxation, balanced mood, and mental clarity while maintaining alertness. 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Use it during demanding days that require focus and control, or in the evening when you want to unwind without feeling sedated.\u003c\/p\u003e\n\u003cp data-start=\"2288\" data-end=\"2365\"\u003eThis is calm you can rely on. Focus you can feel. 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(12,13) An extreme GH lift after your workout will help build new tissue, assist in increased recovery, and will aid in protein synthesis.\u003c\/p\u003e\n\u003cp\u003eWhat can glycine do for weight training? There are several studies showing that Glycine may enhance peak power production and reduce lactic acid build-up. Glycine may be one of the most underrated amino acids for recovery as well.\u003c\/p\u003e\n\u003cp\u003eGlycine can help get you the rest needed to achieve your fitness and health goals. Using the gold standard-measure of sleep, polysomnography (PSG), research shows 3g of glycine ingested before bed reduces time to fall asleep (known as sleep latency) and helps people get into restorative, growth-inducing, recovery-promoting slow-wave sleep (SWS) faster. (18)\u003c\/p\u003e\n\u003cp\u003eWith an essential role in a wide variety of important bodily systems from collagen synthesis and GH levels to improved recovery and sleep, glycine is an amino acid that, while \"non-essential,\" is truly \"essential\" to take your performance and wellness to the heights you have never seen before! Adding Glycine to your regimen can truly help everyone.\u003c\/p\u003e\n\u003cp\u003e12. Kasai K, Kobayashi M, Shimoda SI. Stimulatory effect of glycine on human growth hormone secretion. Metab Clin Exp. 1978;27(2):201-8.\u003c\/p\u003e\n\u003cp\u003e13. Kasai K, Suzuki H, Nakamura T, Shiina H, Shimoda SI. Glycine stimulated growth hormone release in man. Acta Endocrinol. 1980;93(3):283-6.\u003c\/p\u003e\n\u003cp\u003e18. Yamadera W, Inagawa K, Chiba S, et al. Glycine ingestion improves subjective sleep quality in human volunteers, correlating with polysomnographic changes. 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